The Robert Beatty Podcast

"Embracing Impermanence: Finding Freedom in Change"

Join Robert Beatty as he explores the truth of Anicca, or Impermanence beginning by a musical rendition of Jennifer Wellwood's poem the Dakini Speaks. Music by Saffire Bouchelion.   This concept of anicca is central to the teachings of the Buddha.  Ever since the moment of the Big Bang there has been nothing but change.  Most of our unnecessary suffering arises because we cling to things as they are and hope they will not change. 
A journey through meditation, self-awareness, and love, this episode invites you to relinquish the rigidity of clinging and to open your heart to a world of continuous transformation and profound contentment. Let us awaken together to the dance of life, celebrating each moment with presence and equanimity.

Beyond the Self: Connecting with the Universe

Beginning with a deeply wise quote about just sitting with all experiences from the most beautiful to the most painful this episode brings us into contact with the truth of impermanence. Unveiling the profound teachings of the Buddha and other spiritual masters, listeners are invited to sit in stillness, appreciating the impermanence of life and the interconnectedness of all living beings. This episode encourages embracing the present moment with compassion and mindfulness, highlighting our existence as both individuals and integral parts of the universe. May our shared practice bring peace to all beings.
 
Presented by Robert Beatty, Healer, Meditation Teacher and Spiritual Guide. 

Embracing Impermanence: An Exquisite Sunset

Join Robert Beatty, master meditation teacher, healer and spritual guide as he guides yu into direct experiences with the utter reality of impermanence and existence. This episode invites you to embrace the fleeting moments of life, understanding the three kinds of feelings: pleasant, painful, and neutral, and how they shape our human experience.
 Learn to cultivate love and compassion, embracing both the wandering mind and the present moment. This practice guide explores how the consistency of change invites discovery and acceptance, leading to a natural state of wakefulness and heartfelt gratitude.
 

Awakening Through Aimless Love

Join the Robert Beatty Podcast in this captivating episode as we explore the profound beauty of "Aimless Love" by Billy Collins. We begin with a reflective walk along the lakeshore, immersing ourselves in the simplicity and depth of love without expectations. From nature's wonders to everyday objects, we dive into a deeper understanding of how love manifests in our surroundings.
The discussion then transitions into the realm of meditation and spiritual awakening, where we explore the concept of recognizing the aliveness within our bodies and the boundless awareness that surrounds us. Through a meditative presence, we invite listeners to experience the interconnectedness of all beings and the universe.
This episode beautifully intertwines poetry, mindfulness, and spiritual insight, guiding us to embrace the now, let go of resistance, and awaken to the expansive nature of existence. Learn more at RobertBeatty.com

Compassion, Serenity and Love Unfolding: Meditation by the Lakeside

This is an ancient Tibetan meditation practice. You begin where you are and embark on a meditative journey to a place of safety and peace.  You allow your imagination to transport you to a tranquil mountain meadow, a peaceful lakeside, or a familiar rocking chair by a warm fire. You make your way to a peaceful and vast mountain lake where you are joined by the Buddha, Quan Yin or whomever you wish. Together and with many other loved ones who come to join you, you engage in the practice of viewing the world and its inhabitants with deep compassion. Experience interconnectedness with nature and humanity, cultivating a profound wish for universal happiness. As this peaceful journey concludes, return to the present moment with a heart full of love, ready to embrace the miracles of everyday life.

"At the Stillpoint of the Turning World" let us be awake and open to loving all beings.

We begin with poems by Rumi and TS Elliot that speak of being fully awake and abiding in the stillpoint of the turning world.  This episode delves into the depths of mindfulness and the dance of impermanence, inviting us to embrace every moment with awareness and compassion.
It ends with a reading from Tales of a Magic Monastery by Father Theophane and a lovingkindness meditation that is luminous and vastly inclusive 
 

In Love There is rRoom for Everything

This episode invites listeners to embrace presence and mindfulness. The host shares the poem On Being a Person by William Stafford, inspiring reflections on being present and aware in our everyday lives. Amidst life’s fleeting experiences, the discussion highlights the beauty of mindfulness and the wonder of existence.
Listeners are encouraged tto realize that in love there is room for everything.  The Five Hindrances are described and understood to not be obstacles, but rather the very fabric of awakening.
A touching story about Kimberly Ransom’s remarkable life journey and contributions to art and music is shared, demonstrating resilience and creativity. Kimberly's song Almost Time is shared
The episode closes with a mindful meditation, urging listeners to appreciate the transience of life and the fullness found in empty moments. A beautiful reminder of the preciousness of human contact and the transformative power of being fully present.

A Loving and Kind Meditation for Our Challenging Times

In this episode, listeners are invited to embark on a journey of self-discovery and compassion. Through a series of guided meditations and reflections, the episode explores the omnipresent awareness that requires no effort and the realization that each moment of awakening is perfectly timed and prepared for, possibly even across lifetimes. Listeners are encouraged to extend love and compassion to themselves and others, acknowledging the interconnections of all beings.
The narration invites listeners to imagine themselves at their own birth, welcomed with unconditional love and the wisdom of lifetimes. It challenges them to see the beauty in every person, including friends, neutral acquaintances, and even perceived enemies, understanding that these individuals reflect themselves. Through this lens of interbeing, listeners learn to hold others in compassion with the realization that there is no separateness, only a shared journey.
The episode concludes with a story about seeing beauty in others like a true monk, suggesting that the ultimate path to enlightenment is recognizing inner beauty and offering silent appreciation. This transformation leads listeners to a state of luminous equanimity, where love is abundant, and every breath is an opportunity to be present and extend positivity to the entire universe. Story from Tales of a Magic Monastery by Theophane the Monk 

Embracing the Present: The Practice of No Practice

In this enlightening episode, we delve into the concepts of presence and mindfulness through the soothing words of Oriah Mountain Dreamer's poem 'Prelude'. Listeners are invited to explore how being fully present and compassionate in everyday interactions can transform their perception of life.Join us as we discuss the essence of mindfulness as suggested in the Satipatthana Sutra, and how the integration of simple mantras with breathwork can enhance concentration and ease. Discover the liberating idea of 'doing nothing' as a mindful practice of unfolding into our true nature, leading to a life of contentment and grace. This episode encourages you to let go of striving for self-improvement and embrace the beauty of simply being, allowing love and contentment to naturally guide your actions and thoughts.

When Somebody Deeply Listens to You: John Fox Mindfulness with Love is Truly Deep Listening

In this episode, we are greeted with the serene backdrop of the Columbia River Gorge as the host introduces a theme that resonates deeply with the essence of human connection. Reading a heartfelt poem by John Fox, the speaker emphasizes the profound impact of being truly heard and understood.Listeners are invited to explore mindfulness and love as intertwined practices. The host shares insights from personal experiences and teachings, including a powerful incantation from Atum Okane. This episode encourages embracing the present moment, allowing the body to breathe naturally, and cultivating compassion for oneself and others.As the episode unfolds, we are reminded of the beauty found in deep listening, the dance of awareness with each breath, and the gentle embrace of our wandering thoughts with love. Join the host on a journey towards awakening compassion and mindfulness, offering a unique perspective on the practice of living fully in the present.

The Small Ruby and a mediation that indicates when 10, 20 an d30 minutes have passed.

Join Robert Beatty of Portland as he recites "The Small Ruby" by Kabir.  Music created by Saffire Bouchelerion. 
The small ruby represents the central longing of all humans ,wholeness or completion which can only be found within.
 
This meditation is perfect if you want to sit for 10, 20 , or 30 minutes as there is a gong at ten minute intervals. 

"All The World's A Stage, and all the men and women are merely players" Shakespeare

Join us in this insightful episode as we delve into the profound teachings hidden within Shakespeare's timeless words, exploring life as a journey where every individual plays multiple roles. We uncover the mysterious wonder of our physical existence and the ever-present consciousness that witnesses this play.
Through the simplicity of breathing and present moment awareness, we learn to embrace and inhabit our bodies fully, acknowledging the vibrant life within. Discover techniques that can help anchor you in the now, from observing the breath to utilizing mantras and intentions for happiness and presence.
Learn how to embrace and relinquish identification with the wandering mind and find awakening in everyday moments, as we explore the concepts of anicca (impermanence), dukkha (suffering), and anatta (non-self). This episode invites you to deepen your practice of mindfulness and presence, fostering equanimity and clear awareness in all aspects of life.

Journey Through the Garden of the Heart

This episode begins with a new poem by Hal McCartor read by Robert Beatty. It addresses in the simplest of language the experience of no-self so central to Buddhism. 
At 30 minutes Robert guides you in a meditation called the Garden of the Heart. You discover that there is a roadside garden with your name on the gate. All the kind and generous actions of your lifetime are blossoming here in an infinite display of flowers. you can pick bouquets for yourself and everyone else you wish to ext4end your love to. This is a practice you can return to again and again.  

Embracing Mindfulness and Present Awareness

Join Robert Beatty on a journey into mindfulness and awareness as we explore profound teachings and poetry that illuminate the nature of the mind. Delve into ancient wisdom from Lao Tzu and reflections on the impermanence of life. Discover how to dissolve mental vexations by embracing non-attachment and quiet acceptance, offering insights into finding peace and clarity within oneself.
This episode reflects on the teachings of the Buddha and the transformative power of staying rooted in the present moment. Learn about cultivating mindfulness, love, and compassion, as well as practical steps to nurture wholesome mental states amid life's constant flux.

Embracing the Power of Allowing: A Path to Mindful Freedom

In this episode, Robert Beatty guides us to explore the profound concept of 'allowing' as he begins with reading Dana Foulds poem  'Allow.' The following meditation guides us to embrace all of life's moments—painful, pleasant, weak, or fearful—and accept them for what they are. Through the practice of choiceless awareness, we learn the power of simply being present and the freedom it brings.
Join Robert in his meditation room and open to an intention to allow. He discuss the traditional strategies for awakening, such as focusing on the breath, and delve into the mystery of mindful awareness. This exploration reveals that freedom isn't an unattainable goal but a continuous experience at every stage of our practice.
Embark on a journey within, imagining a golden shape at the center of your heart, symbolizing awakening and wholeness.  We reflect on moments of love and use them as conduits to channel compassion and healing into every part of our being. As we nourish our deepest parts with love, we emerge as vessels for universal love and understanding.
This episode encourages us to recognize the present moment as it is and let go of resistance, allowing both pain and pleasure to coexist. As we navigate life's vicissitudes, we are reminded to breathe in happiness and breathe out awakening, carrying the truth of our golden self throughout our day.