Tuesday Oct 17, 2023
Mindfulness with Noting. Ends with Lovingkindness.
This Meditation includes the practice of "Noting" phenomena as they arise in the style of the Mahasi Sayadaw of Burma.
Version: 20241125
Tuesday Oct 17, 2023
This Meditation includes the practice of "Noting" phenomena as they arise in the style of the Mahasi Sayadaw of Burma.
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